When it comes to weaning your baby, the best approach is to introduce one food at a time. Keep in mind that as you start them on solids, your baby will still be feeding on breastmilk and formula for many meals. Introducing new foods should be an enjoyable experience for both you and your baby. Once your baby shows signs of readiness, it’s time to start adding solids to their meals! But if you have a family history of allergies or believe your baby is high-risk, make sure to speak with your primary care physician first. ![]() However, many studies have shown that introducing potential allergens, like eggs or nuts, earlier on can minimise the risk of developing further childhood allergies. Many people tend to believe that if there’s a family history of allergies, you should wait to introduce solids and potential allergens. But before around 6 months, your baby is likely getting all the nutrients they need from breast milk. If your baby is showing the above signs of readiness for solids, there’s no reason you should delay feeding them solids after around 6 months.
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